Amount of Vitamin B-6 in Bread, oat bran

Baked Products

In 100 g (Grams) of Bread, oat bran there is 0.073 mg of Vitamin B-6. Change amount

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Bread, oat bran.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Bread, oat bran is a type of Baked Products. The most significant nutrients in Bread, oat bran are listed below.

Water	44 g	44%
Energy (calorie)	236 kcal
Energy (joule)	987 kJ
Protein	10.4 g	10.4%
Total lipid (fat)	4.4 g	4.4%
Ash	1.5 g	1.5%
Carbohydrate, by difference	39.8 g	39.8%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	7.7 g	7.7%
Calcium, Ca	65 mg	0.06%
Iron, Fe	3.12 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	141 mg	0.14%
Potassium, K	147 mg	0.15%
Sodium, Na	353 mg	0.35%
Zinc, Zn	0.89 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.779 mg
Selenium, Se	30 µg
Vitamin C, total ascorbic acid	0 mg